Work with me
Work with me
Reconnect with your Body and learn from its Wisdom.
Book your first session to take the first step toward lasting well-being and personal freedom.
What you can Expect
Please note: All sessions are conducted in English.
During our 1:1 sessions, we’ll focus on:
- Guided Body Awareness: Learning to listen to your body’s sensations and understanding the patterns holding you back.
- Personalized Focus: Tailored sessions designed to address your specific needs, whether physical discomfort, emotional blockages, or chronic stress.
- Practical Tools: Techniques you can integrate into your daily life, empowering you to regulate your energy, manage discomfort, and act in alignment with your goals.
My sessions are ideal if you:
- Feel Stuck in recurring physical or emotional patterns.
- Want to Reconnect with your body to navigate challenges and decisions with clarity.
- Seek a Holistic Approach to well-being that goes beyond addressing symptoms.
Freedom, Vitality, and Clarity
I often tell my clients, “Breathe!” That’s because breathing is the first step in reconnecting with the body. Through our work together, you’ll learn to bring awareness to how you hold tension, how you restrict yourself physically and emotionally, and how you can release these restrictions to access more freedom and vitality.
The benefits are wide-ranging. Clients report that after working with me, they feel more present, confident, and at peace. They learn to set boundaries without guilt, let go of chronic physical conditions, and make choices from a place of clarity and self-awareness.
Whether you’re dealing with physical pain, emotional stress, or a general sense of dissatisfaction, this process will help you reconnect with the wisdom of the body so you can live a more authentic, empowered life.
How it Works
Initial Consultation and Foot Assessment: We’ll explore what brings you to the process, your goals, and how we can work together.
Tailored Sessions: Each session will guide your attention to the body, combining techniques like touch, natural breathing, foot reflexology, and verbal guidance.
Ongoing Integration: You’ll learn to apply insights from the sessions into your life, creating sustainable growth and well-being.
Sessions are held in English (requiring basic knowledge), ensuring clear communication and a shared understanding throughout the process.
My approach:
Connecting with the Wisdom of Your Body
My bodywork sessions work through a combination of techniques that focus on bringing awareness to the body and its sensations.
The core pillars:
- Touch and focused attention: The touch is used to guide you in feeling specific areas of the body, so that you can focus your attention and experience sensations such as tightness, warmth, or tingling.
- Breath: The breath is the link to the now and the way it gets influenced by physical patterns points out the way you approach a specific situation. Being aware of the way you breathe and being able to modify it, makes it possible to influence your level of energy and attention.
- Foot analysis: Your well-being, attitude, and mindset influence the posture leaving marks on the feet. Foot reflexology makes it possible to assess your physical and emotional condition through the signs on your feet, helping to highlight what the body has experienced rather than what your mind interprets.
- Stopping: Learning to sense and be aware of limiting physical patterns gives you the choice to stop them. This allows the possibility of experiencing your body in a new way, relieving discomfort, experiencing your full range of feelings, and gaining back the energy that patterns take away.
- Self-Discovery and Learning: My sessions require your active participation. Over time, you learn to sense your body more intuitively and identify areas that need your attention. As a result, you will be able to apply what you have learned during the sessions in your daily life, managing your well-being and taking the needed actions.
Payments
The payments accepted are made by cash after the session or by bank transfer before it.
– Cash: please, try to have the correct amount of money for the payment.
– Bank transfer: the money transfer should be done before the session to the following bank account:
Valentino Iraci
AT52 1200 0100 2008 9149
BIC: BKAUATWWXXX
– The invoices are sent by email at the end of each month.
Services and Prices
Growth should not be a privilege, but the value of a deep and transformative work must also be honored.
To make this work accessible, I offer a Social Pricing option for those who cannot afford regular weekly sessions at full price.
Social Pricing is not a Discount: it is about making a Continuous Process possible.
It exists to allow people to engage in a regular process, rather than limiting the work to occasional sessions.
For certain services (**), you’ll see two prices:
- The Social base price (in brackets) is a reduced rate for those with financial limitations.
- The Full price reflects the full value of the session.
If you are in a position to pay the base price (or more), your contribution not only acknowledges the value of this work but also helps keep it accessible to those in need.
Thank you for supporting a system that values both individual growth and collective well-being.
These are the ways I can support you in your Embodiment Journey
* 1:1 Bodywork sessions in Presence in Vienna – 1 hour *
Full price 90,-€ (Social Base Price 70,-€)
Your hour of Bodyful Experience.
A session starts with a foot assessment during which we discuss your aim and how to achieve it. Then begins the bodywork session, in which through different forms of touch I’ll guide your attention to specific parts of your body, to train your bodyawareness to recognize and stop physical patterns you fall into. At the end of it, I’ll give you a few minutes to integrate the experience.
* 1:1 Bodywork sessions online – 1 hour *
Full price 80,-€ (Social Base Price 70,-€)
Your online hour of Bodyful Experience.
The session unfolds exactly as a session in presence. The only difference is that instead of my touch (I don’t have arms long enough…) I’ll use my verbal guidance to direct your attention to specific parts of the body, in order to train your bodyawareness, experience your bodily sensations, and stop your somatic pattern.
1:1 Foot reading in Presence or Online- 40 minutes
50,-€
Your Foot Reflexology assessment
Your feet hide a lot of information about your well-being, the root of your chronic conditions, how somatically you face certain aspects of your life, and why you do so. Through foot reflexology, I can interpret these pieces of information and let you discover more about your well-being, your character, and how you walk through life. It is a journey into how you experience your life through the body, rather than how you interpret it through the mind.
* 1:1 Intensive process – 4/6 sessions in 2/3 days *
Full price 90,-€ per session (Social Base Price 70,-€ per session)
Your intensive path of Bodyful Experience
Intensive processes are designed to achieve results in a concentrated amount of time. They consist of 4 or 6 sessions received in 2 or 3 days that focus on an aim you want to achieve. The amount of experience is meant to focus your attention in a dedicated period of time.
Intensive processes are recommended to clients who have already received Grinberg Sessions. To plan your experience, please contact me.
* Gift Card *
Full price 90,-€ per session (Base Price 70,-€ per session)
Gift a Journey of Self-Discovery
Give your loved ones the opportunity to reconnect with their body and explore the wisdom within. A bodywork session is more than just a gift—it’s an invitation to experience deep relaxation, awareness, and personal growth. Choose between single sessions or multiple-session packages to offer a meaningful and transformative experience.
Cancellation Policy
You can cancel or reschedule your appointment up to 24 hours in advance at no cost. If you cancel less than 24 hours before the session, the full session fee will be charged.
This policy ensures that the time reserved for you can be offered to someone else who may need it. Last-minute cancellations make it difficult to fill the spot, so I appreciate your understanding and respect for this guideline.
What my Clients say: Clients’ Testimonial
Here are the words of people who embarked with me on their journey of becoming a body:
Ready to Join Me?
If you’re ready to stop running from the body and start listening to its wisdom, I’d love to be your guide.
Together, we’ll dive deep into what’s holding you back and, more importantly, how you can free yourself to live a more vibrant, fulfilling life.
Let’s start by listening: trust in the guidance of your body—if you read until here, it is already telling you what you need.